– ExtraMild
Definisi:
Ketenangan
dan kebijaksanaan.
Objektif
:
Menukar paradigm kepada situasi lain
daripada keadaan yang dilalui atau
dihadapi. Menukar sedih kepada ceria, murung
kepada segar, marah kepada mulia, tak
bahagia kepada rela, air mata kepada
mutiara. Melalui hidup dengan penuh bererti.
Arus:
Alpha.
Kaedah:
a. Betulkan sistem
pernafasan, buat sistem pernafasan
selalu dan sekerap mungkin.
Praktis:
1.
Berhimpun bersama keceriaan.
Hasil:
-
Dalam apa jua situasi emosi
anda masih stabil.
-
Mood anda berada dalam
kawalan anda sendiri.
-
Anda telah mengecilkan
syaitan di dalam tubuh dan membesarkan
malaikat di luar tubuh.
Rumusan:
-
Anda lebih tenang, lebih
bahagia, lebih sedar erti hidup.
-
Anda kurang berasa letih
walau bekerja atau belajar lebih.
-
Anda bahagia dan
membahagiakan.
-
Anda murah rezeki dan
panjang usia, insya-ALLAH.
-
Anda sihat luar dan dalam.
– ExtraMile
Definisi:
Stamina
luar biasa.
Objektif:
Memperalatkan keseluruhan tubuh kepada satu
jangkauan melebihi kebiasaan manusia.
Arus:
Beta.
Kaedah:
-
Mengetahui prinsip2
tertentu atau falsafah
2 tertentu.
Praktis:
-
Menuliskannya, atau
melukiskannya atau menjadikannya bentuk
untuk menjadi motivasi dan kekuatan
dalaman.
Hasil:
-
Anda begitu kukuh, teguh
dengan kenangan hingga bukit di hadapan
kelihatan rendah.
Rumusan:
-
Anda sentiasa mendapat
tenaga tatkala memerlukannya.
-
Anda boleh pecut apabila
perlu.
-
Anda ibarat pelari marathon
yang punya stamina tinggi.
------------------------------------------------
4 Arus
1. Beta –
amat bersemangat, begitu berjaya, kadang-kadang
membawa kebodohan dan penyesalan.
2. Alpha –
bertenang, penuh kepintaran, penuh kesabaran,
toleransi, kebijaksanaan.
3. Theta –
lemban, kurang bersemangat, tiada idea, kosong,
hopeless, mengantuk, tak boleh harap.
4. Delta –
tenggelam.
------------------------------------------------

Through it means to update imagination to
maximize mind potential
thoroughly/completely.
Success, excellence and happiness through
the formula of
are
priority.
------------------------------------------------
PROGRAM
BASIC TENTATIVE
1st day
- 1st
Formula
(Starts with Asmaul Husna and Human Principal
Element)
Content is to learn human anatomy and identify
three
’s principal
(ExtraMile,ExtraMild & ExtraMind) and
also the relationship with heart and also mind.
With this, participants will realize their own
potential and also the need of great imagination
to preserve the outstandingly great spirit.
- 2nd
Formula
(Starts with Asmaul Husna and Vacuum Cleanse)
Subject matter is to clean heart, mind and
brain. Discharging of four main currents – beta,
alpha, theta and delta and also tries to be in
100% outstanding current, which is the alpha.
The reason why humans fail to do the best in
everything is because they fail to release these
flows.
- 3rd
Formula
(Starts with Asmaul Husna and Aura Development)
2nd Day
- 4th
Formula
(Starts with Asmaul Husna and Building Clinging
Heart)
Content is to develop desire, needs, target,
objective, determination and ambition to boost
success network.
- 5th
Formula
(Starts with Asmaul Husna & Experiment 1)
Contains activities to stimulate neurons in
brain, to maintain alpha’s achievement and to
generate reality group.
- 6th
Formula
(Starts with Asmaul Husna & Developing
‘Country’)
Divide participants to several 'countries'. They
are to lead their respective country with few
challenges that have been set.
- 7th
Formula
(Starts with Asmaul Husna & Experiment 2)
‘Country’ Activities
3rd Day
- 8th
Formula
(Starts with Asmaul Husna & Membina Imaginasi
Cemerlang)
Completing the remaining set of main modules or
themes that have been arranged.
- 9th
Formula
(Starts with Asmaul Husna & Experiment 3 and
‘Country’ Activities
Contains activities – Celebration!
Build result & self-quality. Closing ceremony.
------------------------------------------------
REQUIREMENTS
’s staffs should be provided with the
details of each participant at least a week
before program starts. This includes:
1. Full name
2. Mother’s name
3. Date of Birth
4. Name of spouse & children/ fiancé or
boyfriend/girlfriend if not married
5. Favourite colour
6. Working experience
7. Favourite food
8. You are the _th children?
9. Position level in department
10. Hobby
------------------------------------------------
THE SPECIALITY OF
complete
PROGRAM (3d2n) FOR ACTUAL RATE
1. Every participant will receive a file of
paperwork for free.
2. Every participant will achieve the
required level & will receive exclusive
certificate.
3. Participant’s commitment will be measured
and if beyond expectancy, the respective
department / organization / corporation / institution / company
will be automatically become
’s member. Among the advantages of
’s
member is you’ll get lifetime
counselling advice through our website
and sms depending on discussed theme.
------------------------------------------------
(Sebarang pertanyaan rasmi dan memerlukan
jawapan segera, sila telefon terus pegawai2
berikut ikut bidang tugas masing2 SAHAJA)
016-6242005 (Cik Aliza
▬
Secretary)
pertanyaan tentang program, kadar dan tempahan
tarikh2 program sahaja.
013-3274749 (En Rodzi
▬
Training Centre Secretariat)
pertanyaan tentang pusat latihan dan segala
perihal tentang website sahaja.
012-2719822
(En Badrul Risham - Personal Assistant)
pertanyaan tentang tentatif, keperluan
peralatan semasa program dan protokol sahaja.
013-2041322
(En Razali
▬
Xtc)
pertanyaan tentang SMS 33221, www.etuah.com
dan semua permasalahan mengenainya sahaja.
019-3376957 (En Fadil
▬
Facilitator 1)
pertanyaan tentang profile pengasas,
latarbelakang pendidikan, biografi, artikel2
dan program2 beliau di majalah, akhbar,
radio dan tv sahaja.
017-3217953 (En Ali
▬
Facilitator 2)
pertanyaan tentang lain2 hal sahaja

THREE EXTRA TRAINING & SOLUTIONS
(A Prime Mover for Motivation)
S I N C E 2 0 0 0
A-16-6, Menara Menjalara, Jalan 1/62B, Bandar
Menjalara, 52200 Kuala Lumpur, MALAYSIA
Nombor pendaftaran syarikat:
001662761-T
Nombor pendaftaran majikan di KWSP:
15964669
Berdaftar dengan Kementerian Kewangan:
357-02089265
Akaun bank:
514 208 502 202 (Maybank Tmn Desa
Jaya, Kepong)
www.drtuah.com;
www.etuah.com; sms: <tuah> 33221
faks:
03-62735848
e-mel:
official@drtuah.com